Empathy- "the ability to identify oneself mentally with, and so understand. a person or thing."
This word, Empathy, or I should say, Empath, has come up in my life a lot in the past two weeks. I think life is wanting to teach me another little lesson about myself. I have always been thought of as an oversensitive person. I can't stomach violence in movies or tv...even the news...sometimes things I see can shake me up for days or make me physically ill...for a long time I guess I thought that everyone else was right..that I needed to toughen up and face life as it is...but, it has never worked for me...I have had to get up and leave a movie that is disturbing to me while everyone else seems just fine...I have had to walk out of a room because of watching a news story that has made me cry while others sit and are not even phased...I have seen this in my own children in their own responses to how others are feeling. One of the things I remember growing up is the freedom to watch any kind of movie I wanted- pretty much any r rated horror movie of the 80's was fair game...now that I have my own 4 children- I can't even imagine letting them see movies like that..my boys are not allowed to see movies beyoned pg-13 (they are older) I have been told that I am shielding my kids from the world- says who? my kids will learn on their own I am sure of the terrors this world can offer but for now..I want to let them be children- they have enough with the boogey man they are afraid of at night...
anyways, enough of that rant...empaths are people who are very sensitve to the emotions and thoughts of others. I can't even at this stage say that I know a lot about this as I am learning myself, but, I see that I fit this role. I am hoping to learn more about setting up boundaries so when I am in huge crowds or around certain people who really send out a lot of energy, I will not feel so overwhelmed. I a looking forward to learning more about this trait and how to make it manifest more positively in my life.
This word, Empathy, or I should say, Empath, has come up in my life a lot in the past two weeks. I think life is wanting to teach me another little lesson about myself. I have always been thought of as an oversensitive person. I can't stomach violence in movies or tv...even the news...sometimes things I see can shake me up for days or make me physically ill...for a long time I guess I thought that everyone else was right..that I needed to toughen up and face life as it is...but, it has never worked for me...I have had to get up and leave a movie that is disturbing to me while everyone else seems just fine...I have had to walk out of a room because of watching a news story that has made me cry while others sit and are not even phased...I have seen this in my own children in their own responses to how others are feeling. One of the things I remember growing up is the freedom to watch any kind of movie I wanted- pretty much any r rated horror movie of the 80's was fair game...now that I have my own 4 children- I can't even imagine letting them see movies like that..my boys are not allowed to see movies beyoned pg-13 (they are older) I have been told that I am shielding my kids from the world- says who? my kids will learn on their own I am sure of the terrors this world can offer but for now..I want to let them be children- they have enough with the boogey man they are afraid of at night...
anyways, enough of that rant...empaths are people who are very sensitve to the emotions and thoughts of others. I can't even at this stage say that I know a lot about this as I am learning myself, but, I see that I fit this role. I am hoping to learn more about setting up boundaries so when I am in huge crowds or around certain people who really send out a lot of energy, I will not feel so overwhelmed. I a looking forward to learning more about this trait and how to make it manifest more positively in my life.
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